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3 posters

    Ok so...............................

    MinionOfHades1
    MinionOfHades1
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    Posts : 28
    Join date : 2010-02-04
    Age : 32
    Location : Wouldn't you just like to know that. LOL! But you can't! muahaha

    Ok so............................... Empty Ok so...............................

    Post by MinionOfHades1 Mon Oct 11, 2010 11:22 am

    ...I feel really sick. X'D
    I went running this morning for the first time in a long time and now I feel nauseated.
    ......
    That's not a good thing, is it.
    X'D


    Geesh, I need to get back into shape.
    Jessica
    Jessica
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    Ok so............................... Empty A journey of a thousand miles...

    Post by Jessica Sat Nov 13, 2010 2:11 am

    Start out slow...with a walk of one mile. Then run the next day half a mile. Then walk a little longer the next day. Keep that for about a week. Then increase the walk to two miles the next week, run a mile, two and a half walk. See? Very Happy
    nevynevster
    nevynevster
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    Join date : 2010-10-11
    Age : 28
    Location : loughborough

    Ok so............................... Empty Re: Ok so...............................

    Post by nevynevster Mon Nov 15, 2010 6:34 pm

    gcse!!!!!!>=[
    Jessica
    Jessica
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    Ok so............................... Empty ?!

    Post by Jessica Mon Nov 15, 2010 11:08 pm

    Exclamation Question Neutral

    Sponsored content


    Ok so............................... Empty Re: Ok so...............................

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